Give your gut some natural love with these probiotic-rich foods. Boost your gut health and indulge in some tasty dishes.

Is kombucha keto? Is kombucha low carb? In terms of carb content, kombucha has less sugar than other drinks out there – even soda pop. It also contains less caffeine than coffee or tea so if you’re ...

Today the fizzy, fermented beverage is available in most grocery stores, and there’s a bevy of different brands and types to ...

From kimchi to kombucha and sauerkraut to sourdough, many traditional food staples across cultures make use of fermentation.

Known for locally fermenting kombucha and other products, Iggy's Alive & Cultured opened a food truck just over a year ago.

What is kefir and why is it linked to gut health? We tested it out for a month to see what benefits it has, if any.

Fermented foods are foods that have undergone a process called fermentation, where natural bacteria or yeasts break down the sugars and other components in the food.

Here's a step by step guide to hosting an alcohol-free party that still serves cocktails and pairings. Follow these pro tips ...

As global demand for the popular matcha tea beverage grows, producers in Japan have been unable to keep up, leading to a worldwide shortage and price increases, which are being felt by Vancouver cafés ...

You might have heard of the benefits of drinking kefir, but are they really all they're cracked up to be? Minreet Kaur finds out.

Hollywood's celebrities are revolutionizing wellness with trends focused on mindfulness, plant-based eating, eco-fitness, ...

Fermented foods may ease digestion, boost mood, and support immunity—here’s why they’re reclaiming their place in your daily ...