Discover how certain foods, like sugar and processed snacks, may increase Alzheimer's risk and affect brain health.
Cooking oil is a fundamental ingredient in almost every meal, yet its impact on health varies greatly. Some oils provide ...
You are what you eat…..or so goes the often cited platitude. But this isn’t just a meaningless cliché: every second of every ...
Cholesterol is a waxy substance your body needs to build cells, but too much of the wrong kind—low-density lipoprotein (LDL), ...
The findings indicate that a nutritious diet in midlife is strongly associated with staying in good health at age 70. The ...
The Healthy @Reader's Digest on MSN11h
The 15 Worst Foods for Your Stomach
Check out our experts’ advice on keeping your stomach happy. These Are the 5 Worst Causes of Gut Inflammation, Says New Study ...
AMREF reports that about 80 per cent of NCDs are preventable by eliminating tobacco use, unhealthy diets, physical inactivity, and excessive alcohol consumption.
The Lundquist Institute for Biomedical Innovation at Harbor-UCLA Medical Center, in collaboration with researchers across ...
As a physician who cares deeply about your well-being, I often find that simple lifestyle changes can make a world of ...
Women experiencing menopause are more likely to develop MASH, a severe form of nonalcoholic fatty liver disease, than men of ...
An Amsterdam UMC-led study has found that migrants, in this case from West Africa to Europe, experience a "clear change" in ...
Which diet boosts longevity and protects the planet- Mediterranean or Planetary? A new study reveals they are equally ...