The experts warned that dietary habits and lifestyle changes are contributing to this surge. Industrially produced trans ...

Discover how certain foods, like sugar and processed snacks, may increase Alzheimer's risk and affect brain health.

Legislation to ban industrially produced trans fats is expected to be introduced during this legislative session while the ...

Cooking oil is a fundamental ingredient in almost every meal, yet its impact on health varies greatly. Some oils provide ...

Can nutrition and a healthy lifestyle really help prevent diabetes, heart disease, and cancer? Discover how simple changes ...

A 30-year study published in Nature Medicine found that diets high in plant-based foods and low in ultra-processed foods ...

You are what you eat…..or so goes the often cited platitude. But this isn’t just a meaningless cliché: every second of every ...

ALTHOUGH health experts discourage high intake of deep-fried and highly processed foodstuffs, many people consume them and ...

A healthy liver is essential for a strong heart By taking steps to protect and support liver function you can reduce ...

Eating eggs will ruin your cholesterol? The biggest myths about cholesterol and why they could be harming your heart.

Healthy diets earlier in life were associated with a higher likelihood of healthy aging, even after accounting for other ...