Cholesterol is a waxy substance your body needs to build cells, but too much of the wrong kind—low-density lipoprotein (LDL), ...

You are what you eat…..or so goes the often cited platitude. But this isn’t just a meaningless cliché: every second of every ...

Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...

Experts at a dialogue titled "Public Policies to Tackle Obesity and Diabetes: A Case of iTFAs Reduction" have highlighted the urgent need to address rising health risks from industrially produced ...

To add even more complexity, some oils are primarily made up of “omega-3” fats and others are “omega-6” fats. “Omega” refers to the position of the double bond from th ...

I think we need to toss the oil that is stored in the cupboard,” I said to my intern. She agreed to do the “sniff test” on ...

Researchers examined a real-world low-carbohydrate high-fat (LCHF) diet population to assess links between nutrient intake and cardiovascular risk.

A new study found that what you eat in midlife significantly impacts your health later in life, including preventing chronic ...

Legislation to ban industrially produced trans fats is expected to be introduced during this legislative session while the ...

Obesity is a contributor to heart disease, and in addition to exercise, the CDC recommends limited amounts of foods rich in ...

Now that you know what to look for, here are the seven unhealthiest frozen lasagnas according to dietitians ranked in order ...

The battle over the health merits of various cooking fats has never really gotten below a simmer — but it’s starting to heat ...