Hoover, Perry swimmers weigh in on taking final big step at state meet Perry's Sophie Baker says 'insane training' has paid off. CANTON — Perry senior Sophie Baker spent the last three months ...

After hosting its final World Series race in 2022, Roundhay Park will once again be the venue for swim, bike and run with the ...

That means no more scribbling down intervals or trying to remember your heart rate zones mid-run – your triathlon watch will ...

The adrenaline-packed spectacle, XTERRA Croatia, will be held in Mali Lošinj from May 8 to 11, 2025. This much-anticipated off-road adventure promises a richer program and exciting new challenges, set ...

Triathlon training offers a parallel lesson: Success requires balance and synchronization between disciplines.

This six-month standard-distance triathlon training plan is for athletes planning to do a standard-distance triathlon and training around four times a week, between seven to eight hours.

We are thrilled to announce that the Wyckoff Family YMCA has been named Best Gym/Workout in Bergen County in the 2024 Daily Voice Readers' Choice Awards!

Finding a routine that optimizes both time and effort is key. Should you go for a full-body or split workout? If you’re short on time, a full-body workout offers the most efficient way to ...

Here’s how it works. I've been testing the best workout headphones for almost a decade, and know that the difference between a good and a great set is how well they stay in place during fast ...

This should reflect training demands, as more is needed on higher training ... Jenny Lucas-Hill is a writer, content creator and communications professional. A long-distance triathlon enthusiast, she ...

The right app can act as a virtual personal trainer or training partner to keep you motivated and accountable. Healthline looked high and low for the best fitness apps to help you out. We chose ...

MANILA, Philippines — Amid a strong lineup of local and international competitors, Filipino triathletes are setting their sights on victory at the IRONMAN 70.3 Puerto Princesa. With the coveted ...