To keep it simple, you can do the same set for all three disciplines. Keep in mind that all your efforts below VO2max are a ...

American pro athlete Taylor Knibb is one of the sports strongest female competitors. She blasted on the Ironman scene after a ...

Racing Challenge Sir Bani Yas or considering it? Get top tips for taking on this epic desert island triathlon from an expert ...

A Causeway Coast teenager has been named the recipient of the prestigious Rotary UK & Ireland Sporting Hero Award.