It can be easy to fall out of love with training from time to time. Here's how you can rediscover your love of ...

Combining cardio workouts such as running, rucking and swimming with other load-bearing activities is necessary for those ...

Expert tips from a triathlon coach on how to do heat prep for hot, early season triathlons including what NOT to do!

Brick workouts can be important training techniques for triathletes, especially as you prepare for spring races. A brick ...

Triathlon training offers a parallel lesson: Success requires balance and synchronization between disciplines.

With insights from 3 expert coaches, we explain what Heart Rate Variability means for endurance athletes and how to use HRV ...

This free downloadable six-month Olympic-distance triathlon training plan is intended for individuals training around four times a week for approx 7-8hrs. It’s aimed at athletes who’d place ...

Running and triathlon brand On has launched a new initiative in Mallorca that promises pressure-free support to Olympic ...