You know that a good night’s rest recharges your body and mind for the day ahead, allowing you to recover and recalibrate so all your gears are functioning as they should.That's why it's no surprise ...

Bruce Cassidy stayed up late enough Monday to check the scores from around the NHL. He probably had a good night’s rest ...

Research suggests that how often people check social media − and how emotionally engaged they are with it − can influence sleep even more than how much time they spend online.

If you find yourself tired on a Tuesday, bored on a Wednesday, or ready to go on a Saturday, then you’ll need a sex position ...

As a newspaper columnist whose specialty is doing nothing and writing about it, I thought I had a dream job. Then I met ...

Some people claim apple cider vinegar promotes sleep or should be taken specifically at night for health effects. However, ...

Mornings can be tough. While some people thrive on waking up early and having time to themselves to jumpstart their day, ...

A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The ...

Isabella Steinmeyer speaks to insomnia sufferers and specialists to uncover strategies to help “Eat, sleep, work, repeat.” ...

Australia’s Min Woo Lee is on the brink of winning his first ever PGA Tour title, after enjoying a brilliant third round at ...

The one-time lump sum would be $140 million, according to Mega Millions online. Tuesday’s winning numbers were 27-28-31-32-33 and the Mega Ball was 24. Megaplier was 3x. Those numbers created ...

The study revealed that mornings are the preferred time ... for Tuesday, March 25: The winning numbers from huge £182m draw Nearly half of the adults surveyed acknowledged a significant boost in their ...