A misaligned spine can lead to waking up with lower back pain, which is why the best mattresses for stomach sleepers provide firm support to keep your pressure points upright and the spine properly ...
It’s been a regular occurrence in recent years to hear stories of young medical professionals having to turn down positions at Wexford General Hospital due to an inability to secure rented ...
Doomscrolling before bed? A new study shows that an hour of nightly screen time raises your insomnia risk by 59 percent.
A new study has found that using your phone, tablet, or computer in bed could seriously harm your sleep. Norwegian scientists ...
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