Are you aware of how you show up in relationships? Over-helping can lead to burnout, resentment, and emotional exhaustion, ...

Say something like, "It sounds like you're frustrated that I didn't call when I was running late" rather than "You're always exaggerating everything!" This technique helps your partner hear their own ...

Martina Navratilova spoke out in an angry post in defence of a female fencer, who was punished for refusing to compete ...