The study found that those sleeping on an adjustable air-filled chamber mattress were most satisfied with their beds. Still a ...

While reading for just six minutes reduced stress by 68%, listening to music prompted a 61% reduction, drinking tea or coffee ...

“Once a nap extends beyond 30 minutes, the brain transitions into slow-wave sleep, making it much harder to wake up,” Moukhtarian explains. “ Studies show that waking from deep sleep can leave people ...

Like most clubs for adults, Club Sleep has its very own bouncer to vet who all enters this highly exclusive space. For ...

Northern Ireland winger Paul Smyth was ready to walk away from football after suffering a collapsed lung three years ago ...

Nigerian superstar Rema is redefining African pop music — and has scored a record-breaking single in the process. But he had to overcome a tragic past ...

The Centers for Disease Control and Prevention found that sleep deprivation makes you 2.5 times more likely to deal with ...

I drag myself out of bed in the morning and immediately make a promise that I’m going to go to bed earlier that night. Throughout the first half of my day, I’m considering if a nap might be in the ...

We soak up infinite romantic myths and faulty aphorisms like "don’t go to bed mad," selling us a view that if love is not ...

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Channel 4's reality favourite Four in a Bed had viewers chatting animatedly ... as one exclaimed: "I'm going to vomit if they don't let go of each other soon." Others joined in, with tweets ...

The very best analysis and discussion about Leeds United including everything on and off the field at Elland Road. Presented by Jonny Buchan, Adam Pope and Simon Rix from the Kaiser Chiefs.