Scientists have found another reason to put the phone down: a survey of 45,202 young adults in Norway has discovered that ...

When it comes to TV, Meghan Markle and Prince Harry are fans of an HBO favorite, an Apple TV dramedy and a spy thriller on ...

Mornings can be tough. While some people thrive on waking up early and having time to themselves to jumpstart their day, ...

A new study has revealed that two thirds of Brits lack a consistent skincare routine, with many going to bed without washing ...

"The type of screen activity does not appear to matter as much as the overall time spent using screens in bed." ...

Sheets should be cleaned often. Out of everything else on your bed, your sheet is your barrier—the sheets sit between you and your mattress, your pillows, and your comforter (given you don't kick the ...

In most cases, it’s a sign of severe mental illness or drug use. People who are very depressed, traumatized, or schizophrenic ...

Youth Focus and First Baptist Church of Greensboro are teaming up to provide free housing for youth aging out of foster care.

Despite feeling exhausted after a long day, when you crawl into bed, you just can’t seem to ... is how emotions and energy travel between two people,” he explained. When this happens, he ...

Never go to bed angry.' This is a piece of advice you ... reducing the pressure to resolve everything immediately.' 2/ Recognise that You Are Responsible for Your Emotional Reactions This ...

Dr. Rebecca Greenberg Carter with the University of Maryland Medical System and Brittany Sheehan, pediatric sleep consultant ...