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Barbra Streisand says she and husband James Brolin "love the silence of the night" The couple therefore goes to sleep "very ...
The analysis showed that people who fall asleep before 1:00 a.m. are less likely to experience mental and behavioral ...
It concluded that people who sleep late are more likely to suffer from mental disorders, such as depression or anxiety. The research was based on a survey given to 73,880 individuals .
A Stanford University study found that going to bed after 1:00 a.m. could lead to mental health issues. Study co-author Dr. Jamie Zeitzer and sleep expert Dr. Wendy Troxel discuss healthy sleep ...
According to a new Yahoo News/YouGov poll of 1,482 U.S. adults conducted between March 8 and March 11, 25% of Americans don’t go to bed until after midnight, and 17% say they head to bed ...
If you're currently going to bed at 1am and you'd like to be in bed by 11pm, it can be temping to hop into bed at 10.55pm and hope for the best - resist the urge to do this.
People who go to bed late may be at greater risk of serious condition - depending on job. Researchers at the University of Groningen have carried out analysis on sleep involving nearly 24,000 people.
It's not necessarily bad to go to bed late if you're sleeping in late and getting your recommended amount of sleep each night. For most adults, this is 7-10 hours nightly. Teenagers and young ...
Gastroenterologist issues urgent warning to anyone who goes to bed late at night Dr Saurabh Sethi is known for sharing handy health tips, but his latest may just transform the way you sleep.