Dear How to Do It, My husband and I are in our early 40s. We have been together for 15 years, and married for 11. Over the last two years, his endurance in bed ... to control what you do with ...

Here at DM News, we’re big fans of exploring how ordinary habits can lead to extraordinary benefits. And making your bed each ...

Blue light, a type of light emitted by electronics like televisions, smartphones, laptops and many bright lightbulbs, can ...

morning walks are honestly one of the best habits you can build. But here’s the thing—what you do before your ... Not the best way to start the day. Drink a glass or two of water as soon ...

A sweet treat before bed may be a self-care ritual. Or, perhaps you're a night owl or habitually work late and, therefore, ...

Ineffective coping strategies include avoidance, suppression, and rumination. Helpful coping strategies include positive ...

See if your insurance covers your birth control pill. If they do ... before breakfast or at bedtime will help make it easier to remember. Extended-cycle pills work in a similar way. You start ...

you might be wondering whether there are natural ways ... use two soup cans or water bottles. If you have access to a flat bench, you’ll lie on that for this exercise. If not, you can do the ...

Besides insulin, there are several different classes (types) of medications for type 2 diabetes, which work in different ways ... control their diabetes with diet, physical activity, and/or ...

If you feel like you're always cold, it may be because of a condition known as cold intolerance. Cold intolerance is not an illness but simply an abnormal sensitivity or hypersensitivity to cold ...

An essential part of your Fire TV experience is using your remote so you can navigate your way around your beloved film and TV ... something we'd recommend you do before the rest of our trips, lest ...