Half term is finally here, with kids across the UK looking forward to a long week off school. Although for us adults it may feel like 2025 has only just begun, the February half term holidays can mean ...

"During this transition, our subconscious mind becomes particularly receptive to new information, making bedtime the perfect ...

Lily Allen has blamed US doctors for driving her “f***ing crazy. She sensationally revealed they gave her such strong mental health medication that she had to check into a facility. The Smile ...

Per the paper: “To age healthily, individuals should start sleeping before 1 am, despite chronobiological preferences.” This ...

In a bid to help adults get their children to fall asleep more easily across the UK, Amazon has worked with TV presenter, ...

A quarter of parents struggle to get children to sleep - could science-backed bedtime stories be the answer? - Amazon has ...

Your Amazon Echo just unlocked a clever new feature that's designed to help children fall asleep faster. This free upgrade is ...

Amazon has announced fresh powers for Alexa to help parents in the nightly routine of getting their kids to go to sleep. It comes in the form of a bedtime story that’s been specifically tailored – and ...

By the end of each long day, that glass of wine (or bottle) became the superhero cape I would drape over my shoulders, ...

Bebe King’s family also called six-year-old their ‘light and joy’ while Elsie Dot’s parents describe her as ‘born special’ ...

A Stanford University study analyzing the sleep patterns of nearly 75,000 UK adults found that staying up too late can ...

Around half a million children in the UK wet the bed, and a survey has found that this can have a huge impact on their ...