If you need help with the Public File, call (904) 393-9801. At WJXT, we are committed to informing and delighting our audience. In our commitment to covering our communities with innovation and ...

The key lies in understanding how the body regulates sleep and wakefulness. Most people experience a natural dip in alertness in the early afternoon, typically between 1 pm and 4 pm. This isn’t ...

An art show inspired by A.S.M.R. in Kowloon, features soothing videos, a Bob Ross room and an enormous pillow shaped like a brain. By Christy Choi Reporting from Hong Kong James Taylor-Foster ...

Diamond and Stephanie Simpson (then graduate students in Levine's laboratory), used this immersive art tour to specifically explore how memories of real-world events are transformed during sleep.

Sleep is essential for a healthy life because our body repairs its cells during sleep. However, due to hectic lifestyles, poor food habits, screen time, or other reasons, we often experience ...

Touted as a cure-all for stress, sleep and skin health ... She writes stories that are on the intersection of art, culture and lifestyle.

The key lies in understanding how the body regulates sleep and wakefulness. Most people experience a natural dip in alertness in the early afternoon, typically between 1pm and 4pm. This isn’t ...

NFTs are also fully verified on the blockchain, with the unique token attached to a digital item that may live off the blockchain, such as a piece of digital art. This helps make authentication ...

Understanding this rhythm can help improve your night routine. By aligning your activities with your circadian rhythm, you can enhance sleep quality and overall well-being. Circadian rhythm is a ...

“My conceptual art position started from the moment I ... experimenting and examining different ways of understanding it. It was a particularly meaningful project completed, as it was, during ...

Many parents seek guidance on what is considered normal sleep for their children, both typically developing and those with learning disabilities. Understanding these patterns is crucial ...