Discover the science behind stress-induced gray hair and learn effective tips to preserve your natural color longer through ...

But understanding stress as it occurs biologically can give us a deeper grasp on how and why it manifests and what we can do to reduce its impact on our daily functioning. Cortisol and the HPA ...

Athletes can benefit from a nuanced understanding of the autonomic nervous system and the physiology of how the body actually ...

It seems to me, and we've looked at this a lot in both our clinic and our research lab, the essence of stress reduction is living in the present. So we have a little mantra that we use And the ...

We cannot always avoid stress and stressful situations, but understanding what makes you stressed and how it affects you can helps you to manage it. Can you identify how it feels to be stressed and ...

The body's cells respond to stress—toxins, mutations, starvation or other assaults—by pausing normal functions to focus on ...

Physical and psychological harm of stress As a neuroscientist, Dr Landowski’s research expertise is in therapeutic development for nerve injury, fatigue and stroke. During the Gartner Security ...