This year marks a milestone—the 10th anniversary of IDY—and the Ministry of Ayush has rolled out ten Signature Activities to ...

Tight neck? Stiff shoulders? Take just 3 minutes to reset your posture and release upper body tension with this calming yoga ...

From brewery yoga to weekly classes, here’s where to practice in Charlotte on a budget or if you want to splurge — some are ...

Open your heart and heal emotionally with this Yin Yoga practice designed specifically for the upper body. In this 45-minute session, you'll release tension, improve flexibility, and create space for ...

Occasionally, however, the body is in need of extra care. This is when yoga becomes important. Unlike other strenuous physical activities, gentle yoga asanas can be practised at home -- all one ...

The health benefits of yoga are plenty -- from taking care of the body by boosting its immunity to protecting and promoting mental health. When practised daily, yoga is known to keep a person ...

There's no arguing that yoga is good for the body and soul, yet so many of us feel like we can't do it, or don't fit the mold of a "yogi." Even Saidman Yee herself didn't want to go to her first ...

Banerjee points out that he is not against the yoga classes happening. “But they do not have a right to let out the space,” he said, insisting that at least one sraddha programme and cooperative body ...

In the caption, the studio added that “while we try to hold off until after eagle pose in original hot yoga, please drink water whenever you feel your body needs it.” Then Jen Lobo Plamondon ...

CIAOPIX/COBRA TEAM / BACKGRID Matt Damon shooting "The Odyssey." CIAOPIX/COBRA TEAM / BACKGRID Matt Damon shows off his body transformation on location. CIAOPIX/COBRA TEAM / BACKGRID Matt Damon in ...

PHOENIX — Marcus Freiberger — a Phoenix-area yoga teacher who disappeared late last month — was found dead, family confirmed. Freiberger was last heard from on Feb. 21, and friends quickly ...