A survey done by USwitch in 2022 revealed adults average five hours a day on their smartphone, in addition to any ...

Wondering if you should sleep with a top sheet? Discover the pros and cons of using a top sheet in your bedding routine and ...

Tensorfield Agriculture is pioneering the commercial adoption of thermal micro-jetting for weed control and thinning in ...

Screen time in bed negatively impacts sleep quality among young adults, as shown in a Norwegian study of 45,000 participants.

Screen time in bed is linked to poor quality sleep, a new study shows — here’s why, plus how to break the habit.

Previous studies have linked sleep deprivation to a host of physical and mental illnesses, from fatigue and weakened immune ...

A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...

Staring at a screen in bed raises the risk of insomnia by up to 59%, but it’s not solely because we are addicted to a ...

Get off your phone to sleep better, say scientists. An hour of screen use in bed increases insomnia risk and lowers sleep ...

Many people are in the habit of using a screen last-thing at night. In fact, a YouGov study on sleep found that a whopping 87 ...

"The type of screen activity does not appear to matter as much as the overall time spent using screens in bed." ...

A new study has found that using your phone, tablet, or computer in bed could seriously harm your sleep. Norwegian scientists ...