She's 46 and lives on Sydney’s lower north shore. What is Olympic weightlifting, exactly? Are you training for the Olympics? No, no, it’s a specific sport that consists of two key movements.

MADISON (WKOW) -- A unique fundraiser in Madison is using the power of weightlifting to fight homelessness. The Salvation Army of Dane County, in partnership with Madtown Fitness, held its first ...

I channeled progressive overload in the evening weightlifting sessions to ensure consistent progress. It involves gradually increasing the demands placed on your muscles by increasing your training ...

Weightlifting Fiji is currently conducting trials with a keen eye on upcoming international competitions, including the Pacific Mini-Games. According to coach Henry Elder, the trials are crucial for ...

Archie Cleverley initially joined the gym to lose weight, but found he had a talent for powerlifting The scientific formula for power is energy over time - and one young powerlifter has been ...

He is also a gifted student and intends to continue his third-level education in UCD.' Vasily Artemyev is a folk hero in two separate parishes. The Russian teenager was on course to play ...