Brown also said that, before transitioning to just fruits and vegetables, he did three days of the OMAD diet, in which you ...

A woman claims to have lost 25 kg in a short period with a pure veg diet plan. Here’s how you can shed extra weight, too, following her tips. Read on.

Losing weight is a process of dedication, discipline, and calculated nutrition. Aanchal, a fitness enthusiast and an online ...

Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight-loss plan? For many people ... ‘plant-based’ mean vegan, vegetarian, or ...

As summer approaches, a vegan diet rich in fruits and vegetables can be beneficial. Khamar Brown's experience of losing 77 ...

Warikoo managed to cut down his calorie intake to 1600-1800 calories/day while trying to hit a 500-calorie deficit per day.

They can help you create a personalized meal plan and address any potential nutrient gaps. Beyond personal health, adopting a vegan diet has far-reaching implications for the planet and animal ...

However, he also admitted to "days where I had chole bhature and sweets." "Those were not rare but quite common!" Ankur ...

and those following vegan, paleo, or keto diet plans.” access to community support for weight loss reportedly uses sustainable ingredients and 98% biodegradable packaging a range of dietary ...

The Mediterranean diet is considered ... In addition to a low carb meal plan, the service offers plans targeted to various weight-related goals, such as weight loss, weight gain, or weight ...