When it comes to trying out a new workout trend, I'm a more than willing guinea pig. And when said trend involves my all-time favourite workout (Reformer Pilates, I'm looking at you) combined with my ...

Subtext has started off the new year with a groundbreaking celebration for LOCAL on Delmar, a five-story, 259-unit property located near Washington University in University City, ...

Fitness means something very different to everyone ... “To perform the test, stand next to a wall or a vertical jump measuring device and reach up as high as possible with one arm to mark your ...

“When your knees are at 90 degrees while sitting, the hip flexor muscles are held in a shortened position – you’re keeping ...

Jerad Starks transformed his bedroom into a fitness center with one simple change, but his transformation was about more than diet and exercise.

New York magazine is planning 15 pop-up, subscriber-only newsletters this year, up from nine last year.

Imagine sprinting through mud, climbing towering walls, and diving under barbed wire—all in the name of time. Obstacle races take more than just sports; they are an extreme test of endurance, skill, ...

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