A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The ...

People suffering from various sleeping problems often turn to sleep aids. According to the Centers for Disease Control and ...

A popular sleep aid used across the world to help people nod off at night could actually be detrimental to your rest, despite what many of us may have been told ...

Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...

The global sleep aid economy is supported by supplements, aromatherapy and wearable tech. Experts weigh in on scams, sleep ...