Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

Planning on taking vitamin B12? Cardiologist shares a guide to adding it into your daily routine; explains why it is ‘the ...

Discover the subtle vitamin B12 deficiency symptoms that mimic other conditions and learn why this nutritional shortage often ...

The researchers didn’t focus only on people with B12 deficiency, but the findings still suggest that low B12 might make ...

Below, we break down the main types of vitamins you might take in supplement form, and the ideal times to take them, ...

Vitamin B12 is one of the essential vitamins our body uses for proper nerve function, red blood cell production, and brain ...

Dear I.F.: The DV (a replacement for what we used to call the recommended daily allowance, or RDA) for vitamin B12 is 2.4 mcg ...

More studies are needed to prove their efficacy, but for people who find it hard to take pills, wellness patches might be the ...

Some vitamin gummies sold at ALDI, BJ’s Wholesale Club and online have been recalled, according to the U.S. Food and Drug ...

The vegan vitamins and supplements market is projected to grow from USD 7,864.4 million in 2025 to USD 14,762.5 million by ...

Health Experts call Vitamin B12 the “unsung hero” of energy and brain health. Learn why you need it, how much to take, key benefits, and the best plant-based sources.

Vitamin B12: The unsung hero of your energy levels. In a post shared on March 10, Dr Alok Chopra, cardiologist and functional medicine expert, shared a guide to taking vitamin B12 supplements.