How Millennials Are Destroying the Concept of Marriage (And Why It’s a Good Thing) Anoushka Shankar On Her Grammy Nominations ...

Something strange is happening in certain parts of the U.S.—animals are mutating in ways scientists never expected! From odd ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your routine can help you meet your nutrition goals while supporting muscle, bone, ...

Many factors can impact your mental health, including your diet. The food we eat can have a direct impact on our mental ...

Research shows that low protein intake is also a risk factor for bone injuries, such as stress fractures. One study on female ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

Whole grains like millet, sorghum, maize, and ragi provide fibre and vitamins. They regulate energy levels and improve concentration. Leafy greens like spinach and berries such as blueberries protect ...