Navigating bedtime with a teenager is, in many homes, a nightly battle with a constant refrain: Get off your phone! Go to bed ...

ABC News' Dr. Tara Narula breaks down a new study on how much sleep teens really need and why sleep training isn't just for babies anymore.

Adolescents are notorious for late-night phone use, but too little sleep could be impacting both their wellbeing and academic ...

One mental health doctor reveals how chronic sleep deprivation is affecting teen development and shares what parents can do ...

The study shows that even small shifts toward longer, earlier sleep may deliver measurable benefits for adolescents’ brains.

A large-scale study has found that adolescents who go to bed earlier and get slightly more sleep show better brain function ...

Unlike traditional alarms, which interrupt your natural sleep cycle with a sudden burst of sound, the best sunrise alarm ...

Adolescents who sleep longer and better than their peers perform better in cognitive tests, according to new research ...

Sleep is one of the most frequently discussed topics in any pediatric office. Whether you have a newborn feeding frequently ...

IDW July 2025 solicits include launches for Godzilla, Star Trek, Monster's High, Beneath The Trees and more Sonic, Turtles ...