Why Is It so Hard to Wake Up in the Morning? Not everyone is an early bird. Your everyday habits, natural sleep patterns, or ...

While I absolutely hated waking up early for the first few days – and those days were the worst – it paid off.

Richard Feloni: Well what does this bring to you? Jocko Willink: Waking up early? You just get a jump on the day. The reason I wake up at 4:30 in the morning is because no one else is awake yet ...

But overall, once the routine kicks in, there are days you actually wake up before 5 a.m. (Uh-huh ... pretentious place this early. And you save money! Win, win, There’s a rebellious joy ...