California resident Bill Dubey recently hit the century mark. He says an active lifestyle, which incorporates an early start ...

These systems leverage cameras, environmental sensors, and AI-based image processing to automate monitoring tasks.

Waking up early can be as challenging as teaching a child the multiplication table. While many of us aspire to rise early, ...

A nutrition expert has warned that neglecting a key habit before bed could lead to a rise in cortisol levels, which could ...