People on TikTok and other social media say they feel more alert when they have had fewer hours of sleep—but sleep scientists ...

If you tend to roll out of bed already in a slump, here's how to start things off right so you can feel peppy and productive ...

Struggling to find time for exercise? Feel like your energy is zapped by the end of the day? We've got the perfect solution ...

Mornings can be tough. While some people thrive on waking up early and having time to themselves to jumpstart their day, ...

“I was so embarrassed at my own ignorance. The documentary is a very powerful wake-up call.” Cindy Ord/Getty In Aquariums, Native Hawaiian Elders, conservationists and scientists detail what ...

“Once a nap extends beyond 30 minutes, the brain transitions into slow-wave sleep, making it much harder to wake up,” ...

Elon Musk's visit to the Pentagon sparked controversy after false reports claimed he would discuss US strategies for a potential conflict with China. President Trump and Defense Secretary Hegseth ...

The singer, 46, who famously provided the vocals on the late DJ's 2013 smash hit "Wake Me Up," told PEOPLE exclusively on the red carpet of the Opry 100: A Live Celebration event in Nashville on ...

Another possibility is that you are waking up for another reason, and once you are awake you then feel you need to pee. Waking early in the morning can be a sign of depression - have you been ...

LINCOLN — An amendment that would water down a mandatory paid sick leave initiative Nebraska voters ... and the lack of opposition to the measure leading up to the general election.

Ms Simpson said the series should act as a "wake-up call" to parents, carers and professionals who worked with children. She said people should not "bury their heads in the sand" when it came to ...

Recalling his early years, Yadav said as a child he never fully understood why his father went out at night, waking people up for Sehri. But as he grew older, he came to appreciate the deeper ...