That makes it much harder to get back to sleep.” If this continues it can result in insomnia, a sleep disorder. Sleep disorders But how can we tell if these late-night awakenings are tied to a ...

A sleep expert has shed light on why you might be waking up at 3am every night ... But how can we determine if these late-night awakenings are linked to a specific sleep disorder?

Dog owners are being warned against waking up their pets if they notice one common characteristic. A vet said that while dogs may shows signs of being troubled during their sleep, it's best to let ...

Ever wondered what that gunk is that's stuck in the corner of your eye when you wake up? A Stanford University ... defeated bacteria in your sleep'. 'So when you wipe those away, you're taking ...

Drivers face waking up to fines on their doormat - having been "misled" by a common sign. A parking machine which has a yellow 'pay here' sign above it is catching out road users, motorists and ...

His mum Nicole, fresh off waking up early to watch the thrilling race, told Tony Jones she was extremely proud of what his son is currently doing in the sport. Press PLAY to hear Nicole Piastri’s FULL ...

A quick word on van etiquette: don’t be that person who pulls up in a layby overnight and hopes no one notices. It’s illegal to park up and sleep ... Arrive late, leave early, and try not ...

There is a 20% chance of pop-up showers and thunderstorms by late afternoon. Mostly cloudy skies are expected tonight with a chance of showers early. The low will be 56 degrees. Monday will be ...