Alarmo, the interactive alarm clock from Nintendo, was initially released in October 2024 as an exclusive for Nintendo Switch ...

As everyone knows, scratching at chronically itchy skin only makes the problem worse. A new device is claimed to help stop ...

A doctor has revealed a mathematic formula that ensures you wake-up feeling ready for the day, after being 'obsessed with ...

Puza says that a simple math formula can reveal your “ideal bedtime” so you wake up feeling your best — and it’s not just about hitting the sack earlier. “Does your nap feel more restful than a full ...

Ever feel guilty for not waking up at 5 AM? 😴 You’re not alone! Science shows that being a night owl is wired into your ...

The Alarmo clock brings Nintendo magic to your mornings with game scenes, motion-based alarms, and new content updates for ...

E very morning the sound of my alarm pulls me out of my sleep, and I'm left deciding whether to roll over for five more ...

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

Researchers have linked shift work to a variety of health and sleep issues. Experts have ideas on how to prevent them.