When you lie down for a short afternoon snooze, your bloodstream will absorb liquid in your body, prompting you to go pee ...

The many reasons a person may sleepwalk include genetics, sleep deprivation, stress, migraines, fever, breathing disorders, ...

Dr Otulana says the clocks going forward "can briefly throw off the body's internal rhythm" which "can make it harder to fall ...

It's that time of the year when we trade an hour of sleep for an extra hour of daylight, and these simple switches will make ...

If you have obesity or just abdominal obesity... chances are you have insulin resistance... more than 50% of urban Indians now have insulin resistance,” he notes.

Do you ever you wake up once, twice or more during the night to pee? These nighttime wakeups are common. Here’s how to solve ...

Experts say you should aim for seven to nine hours of quality sleep each night, but for many, that’s easier said than done.

There’s no universal rule that says you have to go to bed at a certain time when you’re an adult, but you’ve likely heard the common refrain that it’s best to fall asleep before midnight. But how bad ...

Later, I read a news report with quotes by Donald Trump 's 'special envoy' to Moscow, New York real estate developer Steve ...

Children as young as 11 are being treated for vaping addiction at a new clinic in the north west. The new centre dedicated to ...

Waking up in the middle of the night could signal health issues related to stress, diet, or vitamin deficiencies. Dr. Eric ...