Rep. Mike Clampitt, a Republican from Western North Carolina serving his fourth term in the House, announced last week that ...

Swap coffee for natural light for a better morning wakeup Each morning you wake up with one desire in mind -- to go back to sleep. By facilitating the transition between deep sleep and wakefulness, ...

Kaia Gerber stunned fans this week when a dedicated account on Instagram reposted her Mastermind Magazine snaps. The model, ...

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During deep sleep, the amplitude of brain waves increases, and "ƒÂ (delta) power" is a critical indicator of sleep quality. Higher delta power reflects deeper, more restorative sleep (1 ...

Summary: It’s a jacket on and jacket off kind of weather with temperatures increasing thanks to a high pressure system that will keep a slight warming trend with a slight decrease thanks to a ...

"It never hurts to keep looking for sunshine," she added ... Never miss a story — sign up for PEOPLE's free daily newsletter to stay up-to-date on the best of what PEOPLE has to offer ...

Blake Lively’s legal battle with Justin Baldoni over It Ends with Us continues to escalate The actress-producer posted a cryptic quote to her Instagram Stories on April 7 The quote, about “looking for ...

Vitamin D is often referred to as “the sunshine vitamin” because the sun ... In fact, a 3-ounce serving of salmon may provide up to 570 international units (IU) of vitamin D — close to ...

The Minister for Housing needs to "wake up" and reinstate a key scheme for tenants to stop more people becoming homeless in Dublin. That's according to Sinn Fein Councillor Daithi Doolan ...

Winds will be light, but it will still feel warm in the sunshine. By Wednesday, the sun will remain, though skies will be mostly sunny, and we can expect a slight dip in temperature with highs around ...