John Cena will make his WWE return on this week's Monday Night Raw. The Indian fans will have to wake up at 12:30 AM IST on ...

Going to bed and waking up at the same time every day—even on weekends—helps regulate your body’s internal clock.

Your brain requires a steady supply of glucose throughout the night, and sophisticated regulatory systems normally keep your ...

For anyone who has a difficult time waking up in the morning, especially around Daylight Savings Time, sunrise alarm clocks — ...

Dasgupta: Let’s focus on Sunday first. After the time change, when your alarm wakes you up, I want you to head outdoors to wake yourself up with some early morning sunlight (which also helps you fall ...

Waking up at the right time can set the tone for your entire day. While everyone’s ideal wake-up time may vary, there are ...

Some want the “boxing gloves on” but others say there is little the party can do when it has lost control of the White House and Congress.

Now that the earnings results are out, I can say it played out decently well; Q4 revenue is up 4% year-over-year to an all-time high of $191.5 million, beating the expected $181.2 million.

when we get sleepy and when it's time to wake up. Think of it as an internal clock. According to Johns Hopkins, the SCN (or suprachiasmatic nucleus) is the area of your brain that controls your ...

Wake County public school students will not have school on Friday for a third straight day. To make up the missed time, some students will have class on Saturday, March 1, and others will lose a ...

Aim to get to bed early enough so you wake up feeling refreshed. Stick to your sleep schedule every day, including on your days off. Your body will begin waking up at this time naturally.