Allison Ellsworth relaunched her prebiotic soda brand as Poppi in March 2020. PepsiCo announced it will acquire Poppi for ...

I am losing sleep. Over sleep. Each night I go through a routine that would make an astronaut applaud. I pop a melatonin. I ...

Scientists have long recognized the brain's need for energy, but new research from the University of Kentucky's Sanders-Brown ...

At 37, the four-time NBA champion Stephen Curry takes his recovery seriously, but family time is as much a priority.

Do you ever you wake up once, twice or more during the night to pee? These nighttime wakeups are common but not unsolvable.

What if we could obtain the memory, learning and perception benefits of “power naps” without actually sleeping?

Eating a heavy dinner, especially late at night, may hinder your weight loss efforts. A 2020 study found that eating dinner after 9 p.m. caused higher blood sugar levels the next morning than eating ...

In the wake of Anne’s execution, the King weds Jane Seymour. Marital bliss does nothing to quell Henry’s rage at his daughter, and Cromwell makes a risky play to save Princess Mary from her father’s ...

Struggling with exhaustion? You might be ruining your sleep without realizing it. Here are five common sleep mistakes and how ...