When you lie down for a short afternoon snooze, your bloodstream will absorb liquid in your body, prompting you to go pee ...

If you want to get quality sleep, reduce your bathroom trips at night and get answers to why this happens, you're in the right place. Nocturia is a medical condition that causes you to wake up ...

If you wake up in the middle of the night to get a glass of water or run to the bathroom, you'll often have to turn the lights on, which can significantly disturb your slumber and the ability to ...