Struggling to get up in the morning? Here are four ways to ditch the grogginess and feel human before breakfast.

When you’re deep in slumber, the last thing you want to do is crawl out of bed and start your day—especially if you’re ...

Q: I have a terrible time waking up in the morning. I’m so groggy that I can’t get out of bed, and then I’m late ... It is hard to wake up and get going in the middle of one’s night ...

Strictly Come Dancing star and Olympian Montell Douglas has revealed she secretly battled a health condition for years before ...

A mom from Rhode Island has shared footage of her son's hilarious reaction to being woken up from his nap. Ashley Iaconetti Haibon (@ashley_iaconetti) posted a reel on Instagram from baby monitor ...

Have you seen social media? It’s already trending in three countries! Get Denyse on the line. And someone wake up Tom!” ...

“This behaviour leads to the association that bed does ... curtains can wake you up. This is much more likely to happen in the wee hours of the morning, as you’re coming out of REM sleep.

Waking up is hard, but the best alarm clock can make mornings a little bit easier — or at least help you keep to a schedule. From the best sunrise alarm clocks to the best silent alarm clocks ...

Hekima Hapa runs around with her four children, teaches a sewing class in Brooklyn and ends her day by burning a little sage.

“If your teen hits snooze five times, takes forever to get out of bed, asks you for a big cup ... it throws off the body clock and makes it harder to wake up when the new school week begins.