Puza says that a simple math formula can reveal your “ideal bedtime” so you wake up feeling your best — and it’s not just about hitting the sack earlier. “Does your nap feel more restful than a full ...

On a drizzly, cold February afternoon, Lilly Pinchin is at ease surrounded by an entourage of animals in her family’s ...

Young rider opens up on how condition affects her daily life, leaving school at 15 and the ‘peace’ she feels when racing ...

Vincent Gaynor remembers, almost to the minute, when he realized his part in birthing the breakthrough gene therapy Zolgensma ...

Altering slightly the observation if “life is not an absolute good to be preserved” under any circumstances, neither is death “an absolute evil to be avoided at all costs." ...

That's why it's no surprise that super successful people, from Bill Gates to Oprah Winfrey, prioritize sleep and use smart ...

Wrestling is life to Della Churchill and life has wrestled her back hard. As a 112-pound freshman in the 2021-22 season, she earned her bruises with a 5-5 regular season mark, placed second in the ...

An expert has suggested that a beverage costing a few cents per cup could aid in achieving a good night's sleep and waking up ...

The Tory star who could have succeeded Boris Johnson is furious at the 'squandering' of potential. She tells us why she would ...

Jim Guy Tucker, Arkansas’ 43rd governor, died Thursday at the age of 81. Tucker died from complications of ulcerative colitis ...

A doctor has revealed a mathematic formula that ensures you wake-up feeling ready for the day, after being 'obsessed with ...