Dancing With The Stars alum and mother of two Lindsay Arnold shares how having kids changed her relationship with fitness in ...

Do you ever you wake up once, twice or more during the night to pee? These nighttime wakeups are common but not unsolvable.

For a variety of reasons bears are waking up mid-hibernation in Alaska. Is this a temporary phenomenon or a portent of ...

Waking up early can be as challenging as teaching a child the multiplication table. While many of us aspire to rise early, ...

Another reason that stress could be waking you up is because it impacts how deeply you sleep. As explained above, lighter stages of sleep happen in the early morning so if you’re feeling stressed, ...

A good night's rest isn't just about waking up refreshed — it plays a critical part in preserving your mental sharpness as ...

Dementia is a syndrome linked to the ongoing decline of the brain - and there are a number of warning signs that can appear ...

Mornings can be tough. While some people thrive on waking up early and having time to themselves to jumpstart their day, ...

The folks who pop up naturally before their alarms are usually quite mindful of these fundamentals. Why does this matter?

Wildlife officers in Colorado say some bears are waking up from their winter slumber. Colorado Parks and Wildlife said human ...

"Some losses are different than other losses. This is going to be a tough one that's going to bother a lot of people in our ...