WAKING up at 3am every night can be annoying, but it’s actually a common experience - and understanding why it happens can ...

Sleep physicians often hear their patients complain that they often feel awake at night but tired in the morning. Here’s how ...

Your brain requires a steady supply of glucose throughout the night, and sophisticated regulatory systems normally keep your ...

Well, if you're waking up regularly around two or three AM, this could be a sign you're deficient in magnesium. "Your ...

“If they did rupture and I survived, it could mean I might never walk again, I might be blind, I might never speak. I feel ...

In the U.S., the National Institutes of Health (NIH) estimates that 50 to 70 million adults struggle with chronic sleep issues ... waking up at odd hours for days or weeks, it’s time to talk ...

A father of three sparks a Reddit debate after declaring he would no longer be his wife's personal alarm clock. Now users ...

A health expert is urging anyone who regularly wakes up between 2am and 3am to book an appointment with a GP as it could ...

Waking up in the middle of the night could signal health issues related to stress, diet, or vitamin deficiencies. Dr. Eric ...

She recommends disregarding the time you wake up entirely—even if it seems like clockwork—as the issue is likely rooted elsewhere, reports the Express. She said: "At one point, you may have ...

Dr Eric Berg DC has sounded the alarm for those who find themselves waking up between 2-3am, advising an urgent doctor's visit as it may indicate a serious health issue. The health expert ...

A health expert has issued a warning for those who find themselves waking up between 2am and ... he devotes his time to educating the public on health issues via social media platforms.