With roster limits expected to go into effect next fall, some programs may choose not to use spots for non-scholarship ...

For example, many runners use the run/walk method with the aim to recover from or prevent injury. Jeff Galloway, run coach ...

Through the program, Mayor Smith spends time walking through different city wards, having one-on-one conversations with ...

Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.

If you’ve increased your walking but aren’t seeing the rewards, you may need to tweak your eating plan. Read on to learn how ...

On April 12, the organization is hosting its Friendship Walk in Hamilton’s Marcum Park. The event starts at 10:30 a.m. The event will feature music, games, face painting and plenty of food. For more ...

The city of Santa Rosa Public Art Walk Program has announced a call for up to 10 temporary art installations for the 2025-27 ...

For the full 30-day yoga and walking plan including daily workout videos and guided walking podcasts — plus meal plans and inspiration — download the Start TODAY app! For many, spring ...

While all walking is good walking, there are specific benefits that result from walking at different times of day, and one ...

Daytona Beach city commissioners are discussing improving Derbyshire and Tuscawilla parks, and creating new parks on the west ...

Instead of leaving past partners feeling “insulted,” the “Valley” star told his “In the Mind of a Man” podcast listeners that ...

The Walk Across Wilson fitness program that encourages residents across the county to be active began last Saturday. A program that originated in the Wilson County Health Council, the initiative to ...