Nearly every morning for the last month, Jay has been waking up before sunrise to drive around the streets of Lincoln Heights ...

The Nashville Predators reminded Tennessee basketball to be relentless at the SEC Tournament. The Vols were just that in beating top-seeded Auburn.

To get you started, Carroll and I developed this easy-to-follow seven-day walking plan for weight loss (we’re both registered ...

I’m walking down a snow-covered, two-track road with the gray-blue skies overhead catching my eye as the sunlight peeks through briefly and touches down across the forested landscape. The ice glazed ...

The master plan is being developed in partnership with the community, public officials, park staff and BerryDunn, a ...

SHREVEPORT, La. - Medical students from LSU Health Shreveport presented a $10,000 donation to the YMCA of Northwest Louisiana ...

Wondering how many steps you need to burn belly fat? Experts reveal the ideal daily step count for weight loss and a slimmer waistline.

Walking regularly may help you burn extra calories, reduce belly fat, and develop lean muscle. Consistent exercise also has ...

A mile-and-a-half into a recent run, I did what any runner would do when their lungs are burning and their legs are heavy, ...

Related: 5 Things to Do When You Wake Up for Better Blood Sugar, According to Dietitians We also prioritized protein intake in this plan. To help support healthy blood sugar levels, we include ...

Please call the office at (325)-356-2539 to pre-register if you are interested in this program. Just in time for the warm weather, the Texas A&M AgriLife Extension office in Comanche County will host ...