Austin Head, a trainer at Life Time fitness club in New York, holds two Guinness World Records for lunges. He shared how many ...

Ringo Starr penned this delightfully whimsical Beatles song during one of the band's lowest points in the late 1960s.

I'm not sure I have the authority to do this, but on behalf of Major League Baseball, I'd like to officially declare today ...

A simple 15-minute awe walk can transform your emotional well-being and help you find peace in the face of despair.

For a good night of sleep, consider getting your circadian rhythm back in sync with the sun. Here’s how to do it.

The government will freeze $2 billion in funds because the university refused to comply with its demands. Harvard leaders believed saying no was worth the risk. 7 min read Trump Threatens Harvard ...