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Yoga Journal on MSN15h
Can't Focus? Thoughts Racing? Overwhelmed? This Yin Yoga Practice Will Help Unleash Your Tension.
When you can't think straight, this 30-minute yin yoga for stress and anxiety can help soothe and quiet the jumble of ...
iDiva on MSN6d
Yoga for Parkinson’s Disease—10 Gentle Asanas To Ease Movement & Reconnect With Your Body
Did you know as per the National Library Of Medicine, Parkinson’s disease (PD) affects 1 to 2 people per 1,000 at any time? Parkinson’s disease is a neurological condition that affects movement and ...