As Paltrow also referred to, mouth taping “can help optimize sleep quality and improve breathing by promoting nasal breathing ...

Many of us don't think twice about casually popping a stick of gum in our mouth. But chew on this: When you do, you're also ...

Use hydrogen peroxide as a mouth rinse Some hydrogen peroxide uses aren't intuitive, but they still work! Hydrogen peroxide ...

Sore throats are one of the worst symptoms of a cold. In addition to traditional cold treatments, it might be time to try alternatives for your sore throat, too. Although these gargles may help, the ...