The brief, staticky recording includes a loud noise that sounds somewhat like an underwater thunderclap, then goes silent.

Our relaxing / satisfying / calming / ASMR videos induce feelings of euphoria, calm, tranquility, relaxation & sleep. Watching our videos can be likened to meditation where the mind unwinds, relaxes & ...

After a lifetime of taking baths, drawing one seems about as intuitive as eating, so when I was asked to write about my bath ...

The legacy of sleep sounds, white noise has lulled people to sleep for ages. Because white noise encompasses all of the ...

Sri Lanka is becoming a tourism hotspot for Ayurvedic medicine. Autumn Phillips discusses her experience of yoga, meditation and retreats in her latest column.

Case in point: this groovin' river otter at the Birmingham Zoo in Birmingham, Alabama. While some river otters like to ...

One-third of American adults don’t get enough sleep on a regular basis, according to the Centers for Disease Control and Prevention. Not surprisingly, people are desperate to try anything ...