16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

I've traveled on overnight trains in the US and Europe. My experience in an Amtrak bedroom was the most comfortable in the US ...

Smart beds with adjustable head positioning, like Tempur-pedic's Tempur-Ergo smart power base and the Eight Sleep Pod 4 Ultra ...

When it's time to get some shut-eye, not all sleeping positions have the same positive impact on your body. In some cases, the way you sleep could negatively affect your body's well-being — far ...

Cool:Can you control your sleep with a headband? I found out. Of course, sometimes sleeping separately does spell problems for a relationship. "There are some couples for whom the decision to ...

A physiotherapist has issued a warning for those who prefer to sleep on two pillows at night ... She added: "When you go to bed at night, use gravity to your advantage to stretch you straighter ...

NEW YORK – “Saturday Night Live” was built with a cast of young no-names performing countercultural comedy. Fifty years later ...

Sure, it looks like a bread bin, but at half the cost of a shared sleeper cabin, I was more than happy to curl up like a ...

While you might be getting the recommended eight hours of shuteye each night, you may still be missing out on the quality sleep your brain and body need. That can be frustrating, especially if you ...