The Eight Sleep Pod 4 is a high-tech mattress cover that adjusts temperature to help you sleep cooler or warmer. It tracks ...

Celebrity nutritionist and best-selling author Dr. Nicholas Perricone explored the benefits of myofunctional therapy in his latest book, “The Beauty Molecule: Introducing Neuroceuticals, the ...

Sleep divorce is an increasingly common trend where couples sleep in separate beds or bedrooms to improve their sleep.

Falling asleep next to your partner can be a wonderful thing. However, if you have different sleep preferences—whether it be ...

Researchers may have found a way to get the benefits of sleep through artificial naps, but the research is far from complete.

Yes, Derila is one of the best ergonomic pillows for sleep apnea support. Its elevated, contour-shaped design helps keep the ...

A mid-day snooze can be restorative if you time it right. If you're a fan of an afternoon snooze but sometimes wake up ...

Sleep Number's Classic series is the brand's most affordable range and today it's even cheaper thanks to a 15% discount on ...

While waking up in the night is not usually something to be worried about, if it happens constantly it could signal a more ...

Discover top-rated earplugs that reduce unwanted noise while preserving sound clarity for sleep, travel, and everyday peace.

Obstructive sleep apnea (OSA)—when the soft tissues in the throat collapse and block the airway—especially correlates to ...

A sleep expert has shed light on why you might be waking up at 3am every night. Although this is a relatively common ...