LIKE many at the end of the working day, Will was always in a rush to get home. In his late 20s and with a professional job ...

Baltimore Journal You’ve probably driven past this gleaming, retro-styled beacon on Eastern Avenue dozens of times, maybe even slowing down as your stomach growled in recognition of breakfast ...

In reality, sleep is an individual and variable thing. Everything from your health to your work schedule to your family life ...

Here’s what else you need to know to Start Your Week Smart. Whether you’re a night owl or an early bird, few things wreak havoc on your ability to function in everyday life more than poor sleep. A ...

Clemson tried to put on one of those magical comebacks the program has become so well-known for but the rally would fall ...

Done wisely, naps can be a valuable way to boost your focus and energy. A sleep researcher explains how to get it right.

But over the past few weeks, I’ve been finding myself waking up on my best mattress in the middle of the night and finding it ...

Dismantling USAID and freezing USDA support for H-2A worker programs mean farmers face a season of uncertainty.

Here's what you need to know in the Tuesday, March 18, 2025, edition of the 10News Wake Up Call newsletter. A fire destroyed a family-owned McDonald’s restaurant in Spring Valley early Tuesday morning ...

A bear biologist with the Vermont Department of Fish and Wildlife is asking people to start bear-proofing their backyards now ...

Getty A 23-year-old man says he's prioritizing "sleep over family time," opting to leave a group vacation early after his nieces and nephews woke him up in the wee hours of the morning.

It is common for many of us to wake up in the middle of the night ... Magnesium has the ability to lower cortisol and your cortisol can actually go up if you're deficient in magnesium." Also Read: You ...