New research shows that "weekend warriors" who exercise just one or two days per week have a lower risk of death than regular ...

Only exercising on the weekends or a couple of days a week may be as healthy as spreading physical activity out throughout the week, depending on your activity level, new research found. While the ...

If your lover is sick or unwell, you should prove that you love and care for them by sending them a get-well-soon gift. The ...

A large UK Biobank study found that concentrating weekly physical activity into one or two days provides similar mortality ...

This weekend, the HRDC is holding its annual Spring for Food Drive in the Gallatin Valley.From 10 a.m. until 3 p.m. on ...

Both weekend warriors and steady exercisers had a significantly lower risk of premature death compared to inactive peoples, results of a Chinese study show.

Radio 1's Big Weekend will come to Liverpool's Sefton Park from Friday 23rd - Sunday 25th May. Book tickets and find out event information at the links below! The page will automatically reload.

Manor Solomon's Leeds United form has dropped off in recent weeks but there might be a solution to his stagnation ...

While we try to get stories and commentary out in a timely fashion, the whirlwind that is the end of winter sometimes ...

Dohn Community High School officially closed its doors Monday. The announcement came last week as families spent the weekend ...

Cameron Daddo is lucky to be alive. At the end of last year, he had a CT scan to deal with a tummy issue caused by a parasite – instead, it revealed three aneurisms that if not detected when they were ...